Are Infrared LEDs Safe for Eye Tracking?

By Jason Orlosky, PhD

Infrared LEDs are used in eye trackers, security cameras, depth sensors, and many other devices, and properly designed systems can use them safely and effectively. Because infrared light is invisible, it is helpful to verify the output of unfamiliar or modified emitters. This guide explains the factors that affect exposure and how to evaluate an infrared setup.

To help support this software and other open-source projects, please consider subscribing to or joining my YouTube channel.

Understanding Infrared LED Safety

Practical exposure limits

Irradiance describes radiant power arriving at a surface per unit area. It is commonly measured in watts per square meter (W/m²) or milliwatts per square centimeter (mW/cm²), and is a useful benchmark for evaluating infrared (IR) light sources.

For reference: 100 W/m² = 10 mW/cm²

IEC 62471 provides a framework for evaluating the photobiological safety of lamps and lamp systems, including infrared sources. Per this framework, a value of 100 W/m² (10 mW/cm²) can be useful as a simplified screening reference for safe use, but this is not a universal pass-or-fail limit for every IR LED.

A proper assessment depends on the emitter wavelength, exposure duration, viewing distance, beam shape, apparent source size, and the relevant hazard being evaluated. Consumer meters may also have limited wavelength ranges or may respond differently to sunlight and narrow-band LEDs. For any DIY system or product, assess the complete system against an objective standard in repeatable conditions.

Irradiances for Common Eye Tracking Devices

For reference, I tested multiple eye-tracking devices with a Melles Griot power/energy meter and an NIR irradiance meter to benchmark their respective irradiance in comparison with the IEC threshold. Individual LEDs were placed in front of the Melles Griot sensor aperture (1cm diameter sensor at 1cm distance), and I used the NIR irradiance meter to measure each device's complete LED array (per eye) at 3 cm. The values below represent the highest values observed during the tests. Note that the Melles power meter measures the entire light spectrum, not just NIR.

Sorted from least to greatest, with green values under the IEC threshold:

incandescent
lighting
Window with
UV-cut film
Meta Quest
Pro
HTC Vive
pro Eye
Pixel 9
flashlight
min brightness
(non-IR)
OV9281 Hololens 2 GC0308 GC0308
custom
Pupil
Labs
IEC
Limit
Pixel 9
flashlight
max brightness
(non-IR)
IR
torch
Units
Melles Griot
Power/Energy
Meter @1cm
single LED,
1cm diameter
sensor
0.030.130.030.040.47 0.250.060.380.460.63 NA16.185.2
#LEDs per eye 11991211 222NA18
Multiplied by
# LEDS for
Melles Griot
0.030.13 0.270.36 0.470.50 0.660.76 0.921.26 10.0016.18 41.60mW
All LEDs via
VBNIR meter
@ 3cm
0.000.14 0.160.17 0.300.24 0.200.27 0.310.35 10.0018.62 12.53mW/cm2

Though there is some variation in irradiance values, both meters produce relatively similar output values for each device, giving us practical evidence as to which devices are safe per the IEC threshold.

How to evaluate your own infrared emitter

Use an irradiance meter such as the one in the image below to measure the device in its intended configuration, not only the LED by itself. It is best to have a reference LED and to test at the closest realistic viewing distance. A repeatable measurement provides useful reassurance that the setup is behaving as intended.

In the following image, I evaluate the pupil labs camera against the GC0308 camera by holding both cameras directly over the meter sensor at the same distance. These were taken within one minute of each other.

Pupil Labs and GC0308 cameras positioned for irradiance measurements
Pupil labs and GC0308 irradiance measurements

How LED shape changes irradiance

The optical shape of an LED affects how its output is distributed. A domed LED can concentrate light into a narrower beam, while a flat-top or diffused LED spreads the output across a wider area. A coating can diffuse it further.

At a distance of five centimeters, three LEDs powered by the same OV9281 camera module produced the following example readings:

Domed LED:             approximately 10-15 W/m² (1-1.5 mW/cm²)
Sanded flat-top LED:   approximately 3-4 W/m² (0.3-0.4 mW/cm²)
Painted flat-top LED:  approximately 1-2 W/m² (0.1-0.2 mW/cm²)

These readings illustrate the effect of diffusion, but they do not establish one limit for every distance or exposure duration. Diffusion and sensible placement can help reduce concentrated output, while moving an emitter closer to the eye increases irradiance. If you modify an LED, measure the finished setup so you know how it performs.

Driving current helps determine output

LED output is strongly related to driving current. Two products using visually identical LEDs can produce very different irradiance if their circuits supply different current or use different pulse patterns.

Checking average current, peak pulse current, and duty cycle makes it easier to choose an appropriate emitter and compare setups. Reliable current limiting also helps keep output predictable during use.

Key takeaway

Infrared LEDs are useful, efficient tools for eye tracking and many other applications. Choosing a modest-output source, using sensible distance and diffusion, and checking the complete system against a known source with an irradiance meter can make an IR setup both practical and reassuring to use.

This page is educational and does not replace a formal safety assessment or professional advice.